Experience personalized physiotherapy in Surrey, BC. Our friendly, experienced team helps you manage pain, recover from injuries, and return to the activities you love. Move Better. Feel Stronger.
Live Better.
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From sports injuries and post-surgical rehabilitation to ICBC and workplace injuries, we're here to help you rebuild strength, restore movement, and move forward with confidence. Your Recovery
Our Priority
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Discover treatment tailored to your needs, including manual therapy, dry needling, vestibular rehabilitation, laser therapy, and spinal decompression—all focused on helping you move more comfortably. Personalized Care.
Better Movement
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Your wellbeing matters. From massage therapy and acupuncture to clinical counselling, our compassionate team offers personalized support in a welcoming, multilingual environment. Feel Heard. Feel Supported
Feel Better
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We offer Direct Biling

How We Can Help you

Personalized Care for Every Stage of Your Recovery

From managing pain and recovering from an injury to rebuilding strength after surgery, our experienced team offers personalized treatment designed around your goals.

What's New at Physio First

Shockwave Therapy Now Available

Discover another approach to managing persistent muscle and tendon pain. Our new Shockwave Therapy service offers a non-invasive treatment option designed to support recovery and improve mobility for suitable patients.

Spacious Gym & Rehabilitation Area

Recover, strengthen, and move with confidence in our spacious rehabilitation gym. With dedicated room for guided exercises, strength training, and active rehabilitation, we help you work toward your recovery goals in a comfortable environment.

Advanced Care. More Space. Better Movement.

Why Choose Physio First?

Personalized Treatment

Every patient is unique. We create individualized treatment plans tailored to your needs and recovery goals.

Modern & Spacious Clinic

Enjoy a welcoming clinic with private treatment rooms and a spacious gym for rehabilitation and exercise.

Qualified Practitioners

Receive professional care from qualified healthcare practitioners dedicated to your health and recovery

Multilingual Team

Feel comfortable communicating with our friendly team in English, Punjabi, Hindi, and Urdu.

Experienced Professionals

Our experienced team combines hands-on care with modern rehabilitation techniques to support your recovery.

Recovery-Focused Care

We focus on reducing pain, restoring movement, and helping you return to the activities you enjoy.

No matter whether your condition was caused by a sport, work
accident or otherwise, we welcome the chance to serve you.

Recover from motor vehicle accident injuries with personalized care and convenient direct billing for eligible ICBC treatments.

Physiofirst physiotherapy clinicExcellentPhysiofirst physiotherapy clinic5.0★★★★★ Based on 301 reviews fromSee all reviews review us onSukhdeep K.Sukhdeep K. ★★★★★ I had a really good experience at Physiofirst Physiotherapy! Palak is very kind, helpful, and professional, and Joti is a caring and supportive doctor. They both make you feel comfortable and take the time to listen and explain things clearly. I really appreciate their care and support. Thank you both for the great service! Highly recommend Physiofirst Physiotherapy. 😊Response from the ownerThanks! We’re so happy to hear that you had a great experience. Shanur Shiek R.Shanur Shiek R. ★★★★★ Divya is such an amazing lady who’s doing great on my pain relief. She has so much talent on her job . I feel so relieved on my pain every time I visit her. Palak is always so supportive for everything I need the information about all treatments. I am so happy to find this place for my treatment.❤️Response from the ownerHi, thank you for the wonderful review! Shimu R.Shimu R. ★★★★★ Divya is such an amazing physiotherapist I really appreciate her hard work. I feel so painless after every visit. Palak is also so helpful and nice always. I really love to visit them every time.Response from the ownerThanks for the 5 star review! We pride ourselves on providing a superb experience. BALDEEP S.BALDEEP S. ★★★★★ I had an excellent experience at PhysioFirst Physiotherapy Clinic with my WorkSafe case. Initially, Balkar treated me, and later Jyoti took over my sessions. Both were very professional, friendly, and supportive throughout my recovery. They listened to my concerns, provided proper guidance, and made every session comfortable and helpful. I truly appreciate their care and dedication. Highly recommend PhysioFirst Physiotherapy Clinic to anyone looking for quality physiotherapy and excellent service!Response from the ownerHi, thank you for the wonderful review! Aditya D.Aditya D. ★★★★★ I came to this clinic with pain in my right arm, from the elbow down, and after just two weeks of physiotherapy, I’ve noticed a big improvement. The physiotherapists were great at explaining what they were doing and why, and also guided me on what I could do at home to help with recovery. I’m in much less pain now and really appreciate the care I received. The front desk staff are friendly, courteous and quick to help. Overall, a great experience with a very professional team. Would definitely recommendResponse from the ownerThank you so much! Karanpal S.Karanpal S. ★★★★★ Jagbinder singh is an excellent massage therapist, he fixed my shoulder pain in few sittings.Response from the ownerHi, thank you for the wonderful review! Sahil C.Sahil C. ★★★★★ Jyoti is an excellent physiotherapist. She is caring, friendly, and professional. She listens carefully and understands your concerns. Her treatment and guidance are very helpful. She makes every session comfortable and positive. Highly recommend her for physiotherapy!Response from the ownerWe’re very happy to have provided you with such a positive experience. We hope to see you again soon! Muskan M.Muskan M. ★★★★★ Jyoti is the best physiotherapist…i love the way she handle the customer…great communication skills and great knowledge.I had a wonderful experience with her. I definitely recommend Jyoti for any physio concerns thank you🥰🥰Response from the ownerThanks so much! Your positive rating means a lot to us! Theresa G.Theresa G. ★★★★★ Response from the ownerThanks so much! Your positive rating means a lot to us! Priya S.Priya S. ★★★★★ I had a really good experience at Physio First. I had a injury, and Balkar Singh helped me a lot throughout my recovery. He was very helpful, professional, and supportive. I really appreciate his care, guidance, and the effort he put into helping me feel better. I’m very happy with my experience at Physio First and would highly recommend Balkar Singh to anyone looking for a good physiotherapist. Thank you for all your help!Response from the ownerWe’re so happy to have exceeded your expectations. Thank you for taking the time to leave this awesome review! Gurman V.Gurman V. ★★★★★ Response from the ownerHi, thank you for the wonderful review! AnkitaAnkita ★★★★★ Megha Sharma is a fantastic physiotherapist Her hands-on care and exercise recommendations made a world of difference in my recovery. If you're looking for great results with a caring approach, go see Megha I highly recommend her to anyone needing.Response from the ownerWe’re very happy to have provided you with such a positive experience. We hope to see you again soon! Navneet K.Navneet K. ★★★★★ I have had such a great experience with Jyoti at Physio First! She’s honestly so nice, understanding, and caring, and you can tell she really knows what she’s doing. She keeps you entertained and talking throughout the session, which makes you feel so comfortable and helps take your mind off the pain. She’s been so helpful with my recovery, and I’m really grateful for her care. Definitely recommend her!Response from the ownerThanks for the 5 star review! We pride ourselves on providing a superb experience. Rex D.Rex D. ★★★★★ My first time visit to Physiofirst and Megha was awesomeResponse from the ownerHi, thank you for the wonderful review! Dave H.Dave H. ★★★★★ Response from the ownerWe’re so happy to have exceeded your expectations. Thank you for taking the time to leave this awesome review! AVIJEET S.AVIJEET S. ★★★★★ Response from the ownerThank you for taking the time to leave us a 5 star review! raj vraj v ★★★★★ Response from the ownerThank you, we hope to see you soon! Gurbinder B.Gurbinder B. ★★★★★ If you're looking for a massage therapist who actually knows what they're doing, go to Megha Sharma! She fixed my shoulder/rib pain and Feeling relaxedtoday. Thank you, Megha! 🙌Response from the ownerThanks so much! Your positive rating means a lot to us! Charanvir S.Charanvir S. ★★★★★ Response from the ownerThanks so much! Your positive rating means a lot to us! jhand S.jhand S. ★★★★★ Response from the ownerThanks for leaving the great review! heena B.heena B. ★★★★★ Response from the ownerThanks for leaving the great review! Goldy K.Goldy K. ★★★★★ Jagbinder is an excellent massage therapist—professional, skilled, and very attentive to your needs.The massage was incredibly relaxing and helped me feel refreshed and comfortable.Highly recommended Jagbinder if you’re looking for a great massage therapist! ⭐⭐⭐⭐⭐Response from the ownerThanks! We’re so happy to hear that you had a great experience. VAJINDER P.VAJINDER P. ★★★★★ Response from the ownerThanks for the awesome review! We hope to see you again soon! Ravin S.Ravin S. ★★★★★ Megha Sharma is an outstanding physiotherapist. She is extremely knowledgeable and has an incredible understanding of the human body, muscles, and movement. She quickly identified the root cause of my pain and treated my very stiff back, thigh, and calf muscles, which were causing pain in my groin. The results were excellent.What I appreciate most is her honesty and integrity. Unlike many others, she is not greedy and will honestly tell you if you don't need further treatment instead of recommending unnecessary sessions. That level of professionalism is rare.From my personal experience, I can confidently say she is one of the best physiotherapists in the Lower Mainland. I highly recommend Megha to anyone looking for effective, honest, and professional physiotherapy care.Response from the ownerThank you so much! Simar V.Simar V. ★★★★★ Had a great experience with Dr. Megha at Physio First. I do powerlifting, so I’ve dealt with my fair share of injuries, and every single time she’s helped me get back on track. She takes the time to properly assess what’s going on and builds a treatment plan that actually fits what I need, not just a generic routine. Sessions are always focused and hands-on, and she explains what she’s doing and why, which I appreciate. Thanks to her, I keep bouncing back stronger after every setback. Highly recommend Dr. Megha and the team at Physio First if you’re serious about training and need someone who genuinely knows how to get you back to full strength. Five stars all around.Response from the ownerThanks for your feedback Hartaj S.Hartaj S. ★★★★★ Huge thanks to Balkar Singh at Physio First Clinic! I came in with a bad knee, and he knew exactly how to treat it. He is extremely professional, took the time to explain the process, and helped me get back to 100%. If you need a great physiotherapist, Balkar is the person to seeResponse from the ownerThank you so much! Joti B.Joti B. ★★★★★ I had a great experience visiting Physiofirst physiotherapy clinic. The staff and the physiotherapist, Megha Sharma is amazing. The services were well beyond my expectations, much recommended.Response from the ownerThank you so much! _ANGAD__ANGAD_ ★★★★★ Great experience with Balkar Singh. He is professional, knowledgeable, and really cares about his patients. He helped me a lot with my shoulder injury. Highly recommend him!Response from the ownerThank you so much! Divanshu G.Divanshu G. ★★★★★ Excellent physiotherapy clinic! The therapists are very knowledgeable, professional and genuinely care about their patients. The treatment has really helped with my recovery and the staff are always friendly and welcoming. Highly recommend!Response from the ownerThanks for leaving the great review! Kumar D.Kumar D. ★★★★★ About three years ago, while working as a long-haul truck driver, I was involved in a minor accident that left me with severe lower back pain. I had been driving trucks for over 10 years, and after the accident, I couldn’t sit for more than an hour without experiencing unbearable pain. Eventually, I had to quit my trucking job because sitting for long periods became impossible.I visited 8–10 different physiotherapy clinics over the years. Wherever someone recommended, I went and tried treatment. Unfortunately, despite months of therapy, nothing provided lasting relief. Even my family doctor advised me to stop driving trucks permanently because they believed I would never be able to do a sitting job again.Supporting my family was very important to me, but I felt hopeless because I couldn’t continue the only career I had known for so many years.About a year ago, someone recommended that I visit Megha Sharma. To be honest, I had very little faith in physiotherapy at that point because of my previous experiences. Still, I decided to give it one last chance.That decision changed my life.Megha is incredibly knowledgeable, professional, and genuinely cares about her patients. She took the time to understand my condition, explained everything clearly, and created a treatment plan that actually worked. Step by step, I started feeling better, and today I am proud to say that I am back to driving my truck and supporting my family again.If you have been struggling with pain and have lost hope like I did, I highly recommend seeing Megha Sharma. She truly knows what she is doing.Thank you again, Megha! I will always be grateful for everything you have done for me. ⭐⭐⭐⭐⭐Response from the ownerThanks for the 5 star review! We pride ourselves on providing a superb experience. Bicky D.Bicky D. ★★★★☆ Response from the ownerThanks for leaving a review. We’re glad you had a good experience at Physiofirst physiotherapy clinic. Parmeet S.Parmeet S. ★★★★★ Physio First Physiotherapy Clinic is, without a doubt, the best physiotherapy clinic in town! From the moment you walk in, the entire team makes you feel welcome with their kindness, professionalism, and genuine care.A special thank you to Megha Sharma, who is an exceptionally talented, knowledgeable, and experienced physiotherapist. I was recovering from a car accident, and Megha guided me through every step of my rehabilitation with patience, encouragement, and expertise. Thanks to her treatment plan and dedication, my condition has improved tremendously, and I feel so much better than I did when I first started.The entire team is incredibly hardworking, friendly, and always willing to help. They truly care about their patients and go above and beyond to make sure you’re comfortable and making progress.I highly recommend Physio First Physiotherapy Clinic to anyone dealing with pain, recovering from an injury, or needing physiotherapy. You will receive outstanding care from a team that genuinely wants to see you recover. Thank you to Megha Sharma and the entire Physio First team for everything you’ve done for me!Response from the ownerThanks for leaving the great review! Balwinder G.Balwinder G. ★★★★★ This place has great service and I thank Prabh for her great service!Response from the ownerWe’re very happy to have provided you with such a positive experience. We hope to see you again soon! Harman B.Harman B. ★★★★★ I had an appointment with Megha and Eliza, and they were both wonderful. They were kind, professional, and took the time to listen to my concerns. They made me feel comfortable throughout the appointment and explained everything clearly. I had a very positive experience and would highly recommend them to anyone looking for excellent care.Response from the ownerWe’re so happy to have exceeded your expectations. Thank you for taking the time to leave this awesome review! Bakshi A.Bakshi A. ★★★★★ The staff are polite, respectful, and welcoming. Physiotherapist Megha Sharma is highly knowledgeable and experienced, and her treatment played a key role in helping me recover from my injury. Jagbinder is also a very professional massage therapist who provides excellent care. I had a great experience and would highly recommend this clinic.Response from the ownerThank you for leaving this review. We look forward to your next visit! Waliams 2.Waliams 2. ★★★★★ 5 Stars ⭐⭐⭐⭐⭐I had an excellent experience at Physiofirst Physiotherapy Clinic! Megha Sharma and Balkar are the best therapists — highly professional, caring, and extremely knowledgeable. Their personalized treatment made a huge difference in my recovery.Highly recommended! You won’t find better care.Response from the ownerThank you for taking the time to leave us a 5 star review! Ranjit K.Ranjit K. ★★★★★ Thank you physiofirst.you Guy's service is awesome.I am satisfied and happy.Response from the ownerThanks for your feedback Singhamandeep S.Singhamandeep S. ★★★★★ Great experience at a Physio first Pizio clinic the team is a knowledgeable, caring and explains everything clearly highly recommend their servicesResponse from the ownerWe’re so happy to have exceeded your expectations. Thank you for taking the time to leave this awesome review! Jatinder B.Jatinder B. ★★★★★ Response from the ownerThanks for leaving the great review! Snatched Body B.Snatched Body B. ★★★★★ PhysioFirst is a fantastic clinic with an amazing team and staff. While it’s not located in the best area, the quality of care more than makes up for it. Megha is the best! She always knows exactly how to relieve my pain and get me feeling better. Her knowledge, skill, and care make such a difference every time I visit. I highly recommend booking Megha if you’re looking for an excellent physiotherapist.Response from the ownerThank you for taking the time to leave us a 5 star review! Sukhpreet K.Sukhpreet K. ★★★★★ I had a session with Prabhjot today, and although I unfortunately hurt my back during the visit, it was not because of anything they did. What stood out to me was the genuine care and support I received afterward.Prabhjot immediately stepped in to help, made sure I was okay, and took the time to help me get myself together before I left. What meant even more was that they later called to check whether I had made it home safely.That level of compassion and care goes far beyond what you would normally expect. I truly felt supported and looked after during a difficult moment. I feel very grateful that I was there and had someone like Prabhjot to help me.Thank you, Prabhjot, for your kindness, professionalism, and genuine concern. It is greatly appreciated.Response from the ownerWe’re very happy to have provided you with such a positive experience. We hope to see you again soon! Pooja B.Pooja B. ★★★★★ The only physio place i would go!! That says it allResponse from the ownerThanks for leaving the great review! kuljit C.kuljit C. ★★★★☆ Response from the ownerThanks for leaving a review. We’re glad you had a good experience at Physiofirst physiotherapy clinic. prachiprachi ★★★★★ Megha really knows how to help someone heal. She goes beyond and finds the root cause of pain. Truly a knowledgeable physiotherapist. Her staff is also great especially Palak!Response from the ownerThanks for your feedback Rajanpeet S.Rajanpeet S. ★★★★★ They are wuite friendly, excellent communication and so much cooperativeResponse from the ownerThanks for leaving the great review! Sushil K.Sushil K. ★★★★★ The best Physio Team I ever met. The physiotherapist are experienced, highly qualified and best on the city. Admin staff is nice, helpful, friendly and humble. They do the best to help the patients.. I highly recommend them. I already referred them to my colleagues, friends and family. They are all very happy and got benefited from the treatment. Thanks to the Physiofirst Team..Response from the ownerThanks for leaving the great review! Avtar B.Avtar B. ★★★★★ I am very happy and super satisfied after visiting Physiofirst. They have such excellent customer service. Megha and her team were exceptional. I highly recommend everyone else this office as I had such a wonderful experience here.Response from the ownerThank you, we hope to see you soon! Balram S.Balram S. ★★★★★ It’s great place I went there to with my husband support and Megha give me treatment and finally after one session I walk alone .Thanks MaghaResponse from the ownerWe’re very happy to have provided you with such a positive experience. We hope to see you again soon! Bhupinder U.Bhupinder U. ★★★★★ Response from the ownerThanks for the 5 star review! We pride ourselves on providing a superb experience. Annie K.Annie K. ★★★★★ Dr. Megha and her team is amazing. This is the best physio clinic. The staff is professional, welcoming and genuinely caring. I noticed significant improvement in my pain. I highly recommend this clinic to anyone looking for effective and efficient physio treatment 😊Response from the ownerThank you so much! js_loader

Your Recovery Starts Here

Experience personalized care at Physio First Physiotherapy in Surrey, BC. Our dedicated team is here to help you move better, feel stronger, and live healthier.